How to ASCEND FAST + INSTANTLY SHIFT your FREQUENCY!!!

I awakened after I started a family and my partner is not awakened. He is definitely changing, however he is overall still fear and dogma based. I really desire to keep our family together and rise our daughter together and our relationship has inspired me to grow in numerous ways. I’m just learning I am a star seed and I believe we are twin flames. Do you have any advice for me?